6 Quick Ways to Reset Your Brain

EP 207: 6 Quick Ways to Reset Your Brain Do you get cattywampus and disharmonized during the day, decision fatigue, or experience the brain doesn’t seem to work the way you want it to?   In this episode, glean six … Read More

The Genius of Roger “Hurricane” Wilson

EP 206: The Genius of Roger “Hurricane” Wilson    “The guitar is an orchestra in itself.”  – Ludwig van Beethoven   In this episode, I am pleased to share the screen with one of the most impactful guitar players who … Read More

Why Normal Is Not Healthy

EP 204: Why Normal Is Not Healthy by Dianne A. Allen   The word “normal” showed up in the English language because of the Industrial Revolution, when it was all about standardizing things for mass production. We were sold the … Read More

Overthinking – What causes it and how to overcome

Episode 203: Overthinking – What causes it and how to overcome by Dianne A. Allen   There are so many dangers to overthinking, and sometimes people think it’s just part of the stress in the world. Overthinking becomes a compulsion … Read More