Episode 219: 5 Great Little Tranquilizers
This has been a stressful period for all of us. Whether you’re gifted, intensely sensitive or not, problems feel magnified that arise from health to economic, social, political and environmental things. It’s just everywhere. In this episode, I share 5 great little tranquilizers that I use to remind myself that it’s going to be OK, that I don’t have to get caught up in the whirlwind of craziness with COVID, with the political climate, or with what’s going on in the climate itself.
Key points covered in this episode:
1 – There’s always something more. Breathe and remember that we all have the potential for greatness. When we turn that focus from looking outside of us for somebody else to save us or give us the answer, and we go within, we realize that we’re fully equipped to be who we’re meant to be at the perfect time.
2 – Take care of the physical and the spiritual part of you; there is no exclusion of the other. When you prioritize the wholeness of who you are, only can you better give and extend love to others.
3 – Know and understand the truth in your innermost being. Do you realize the vast knowledge you have inside you? Not just cognitive ability, but the wisdom of your heart, the intelligence in your gut, and the knowing of your soul.
4 – Abundance is everywhere. In times of great trials, fears, tribulation or pain — remind yourself that God as the source of all will provide in perfect ways.
5 – Evolving in phases and stages. We expect ourselves to go from zero to 100 in no time when it comes to our personal development. There are stages and steps, and sometimes we’re on them longer than others. Life is like a big Montessori school where you might learn one thing faster than me, and I might learn faster than you, and in the end, we both get all the lessons.
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