Figment of my Imagination

Episode 223: Figment of my Imagination with Dianne A. Allen   It was back in the 80s when we went to see Figment. I was really depressed, but nobody knew it for a gifted and twice-exceptional child. I was very … Read More

How to Overcome Impostor Syndrome

Impostor syndrome has damaging effects on those who are often high achievers. Women and people of color can be even more adversely affected by the depression and self-doubt that can come with impostor syndrome. Estimates say that up to 90% … Read More

7 Nutritional Deficiencies That Can Cause Depression

Depression and other mood disorders are devastating health problems. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Many doctors do not investigate for metabolic or nutritional deficiencies that … Read More

Yes But I Know That Already

Yes but I know that already is a phrase that has caught my attention over the years. In the last several of weeks, I have heard “Yes but, I know that already” numerous times in various situations. Because this kept … Read More