How to Build Resilience

Episode 254: How To Build Resilience We define “resilience” as the ability to come back to life and bounce back after a hardship or long periods of difficulty. It is the capacity to regain footing after getting massive blows.    … Read More

The Mental Game for Gifted Creatives

Episode 254: The Mental Game For Gifted Creatives I don’t play golf, but there’s a wonderful golf channel that I ardently follow on YouTube! 🏌️⛳ It’s called Let’s Play Thru, hosted by a friend, a gifted multipotentialite Gabe Aluisy.    … Read More

The Five C’s to Living Your Greatest Ambitions

The Five C’s to Living Your Greatest Ambitions So many people are living outside of themselves. They pick a vision and a goal and believe that their results rely on external factors beyond their control. There’s fate; there’s luck and … Read More

How To Come Out Of Your Head And Into Your Body

Episode 232: How To Come Out Of Your Head And Into Your Body  with Clare Maxwell   Nationally certified Somatic Educator and teacher of the Alexander Technique, Clare Maxwell teaches how to start listening to your body, knowing what feels … Read More