Let’s Talk Loneliness and Boundaries with Dianne A. Allen We all have our own unique way of living through and dancing with loneliness and the difficulty of setting boundaries. When I was in high school, I was always … Read More
The Effects of Good Lighting in Daily Life
Episode 213: The Effects of Good Lighting in Daily Life With Rhiannon Rodriguez-Betts Rhiannon Rodriguez-Betts is one of the most talented lighting directors that there is around. As a multi-specialist, Rhiannon is equally comfortable building a stage, setting up … Read More
How to Overcome Impostor Syndrome
Impostor syndrome has damaging effects on those who are often high achievers. Women and people of color can be even more adversely affected by the depression and self-doubt that can come with impostor syndrome. Estimates say that up to 90% … Read More
5 Freedom Mechanisms
Freedom is a powerful word and carries so many meanings to different people. There is freedom of choice, religion, speech and the like. Inner freedom is related to peace and joy and is a focus for many people. Some look … Read More