10 Ways to Avoid Screen Addiction

Spending a lot of time in front of a screen, are you? Well, you are not the only one. There are at least 10 ways to avoid screen addiction. There are many intended and unintended consequences related to being in front … Read More

Tis the Season

Tis the Season! What does this mean? Are people more generous or kind during this holiday season? I often wonder what changes within folks that generates kindness that they otherwise do not demonstrate yet must have within them all along. … Read More

Say Yes!

Say Yes! Say yes to your dreams and heart’s desire. Say yes to serving the highest good and to being a beneficial presence on planet Earth. When you say yes (not maybe or no) you come into alignment with the … Read More

Vitality

As we express our vitality, we often can be seen jumping for joy! Maybe you jump for joy withing when you are feeling vital. For me, vitality represents the power of enduring. There are many times you can reflect on … Read More