Episode 254: How To Build Resilience We define “resilience” as the ability to come back to life and bounce back after a hardship or long periods of difficulty. It is the capacity to regain footing after getting massive blows. … Read More
As Seen On Orange County Choppers with Paul Teutul Sr.
Paul Teutul Sr.: As Seen On Orange County Choppers Why does it take long years for some people to decide what they want to do in life while others know right away? In rare cases, some possess a strong vision … Read More
How To Thrive During Change with Sarah Wong
How to Thrive During Change with Sarah Wong Changes in life are necessary. Whether it’s a career shift, building or ending relationships, raising a family, or experiencing a tragedy, changes are part of being human. However, most of the … Read More
An Interview with Yano Anaya of A Christmas Story
“When you go from employee status to entrepreneur, nobody ever teaches you that you need to have a particular skill set to find your balance.” — Yano Anaya Life is full of twists and turns. People can bounce back … Read More
How to Have Resilience and Vibrancy in Life with Brian Mahan
“What we want to do ultimately in healing is to nurture and support healthy shame.” — Brian Mahan (19:32-19:39) Sometimes, our capacity to recover quickly from difficulties depend on two things: are you afraid of being different? Or you’re afraid … Read More