Awaken the Heart of the Gifted

Awaken the Heart of the Gifted with Human Design There could be less pain and suffering for gifted people if they only knew how to make their hearts and minds work together.    Former clinician, professor, and founder of WholeHEART … Read More

How to Build Resilience

Episode 254: How To Build Resilience We define “resilience” as the ability to come back to life and bounce back after a hardship or long periods of difficulty. It is the capacity to regain footing after getting massive blows.    … Read More

Lonely Around the Holidays with Dianne A. Allen

Episode 221: Lonely Around the Holidays with Dianne A. Allen  Do you feel the need to “just get through the holidays” and think that there’s a necessity to participate in traditions with people who are your so-called family and friends? … Read More

5 Great Little Tranquilizers

Episode 219: 5 Great Little Tranquilizers This has been a stressful period for all of us. Whether you’re gifted, intensely sensitive or not, problems feel magnified that arise from health to economic, social, political and environmental things. It’s just everywhere. … Read More

Be True to You – 5 Essentials

Episode 217: Be True to You – 5 Essentials   When we’re gripped with fear, it’s impossible to be true to ourselves and live our authentic best life. In this episode, allow me to give you the five essential ways … Read More

How To Thrive During Change with Sarah Wong

How to Thrive During Change with Sarah Wong Changes in life are necessary.   Whether it’s a career shift, building or ending relationships, raising a family, or experiencing a tragedy, changes are part of being human. However, most of the … Read More