Episode 203: Overthinking – What causes it and how to overcome by Dianne A. Allen There are so many dangers to overthinking, and sometimes people think it’s just part of the stress in the world. Overthinking becomes a compulsion … Read More
Rich Daniels Advice on Precision and Vision
“The more we keep discovering, the more it keeps us alive and vibrant.” — Dianne A. Allen You cannot see, taste, or touch music. But you can hear it, and you can most certainly feel it. Music can help … Read More
How to Have Resilience and Vibrancy in Life with Brian Mahan
“What we want to do ultimately in healing is to nurture and support healthy shame.” — Brian Mahan (19:32-19:39) Sometimes, our capacity to recover quickly from difficulties depend on two things: are you afraid of being different? Or you’re afraid … Read More
The Healing Power of Flower Essences – An Interview with Ruth Toledo Altschuler
The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. In this episode, I have the pleasure of interviewing Ruth Toledo Altschuler who is … Read More
What’s Enrichment? 6 Stress Busting Tips
Enrichment is a term I hear my animal keeper friends use all the time. They are talking about adding things of interest and play for the animals they are caring for at the time. I have listened to their conversations … Read More
Natural Beauty
It is spring time and all around we see and experience life and a vibrancy that is so precious at this time of year. This is a time to be grateful for our blessings of natural beauty all around. Recently, … Read More